LCHS - Sparking Life Testimonials

The Sparking Life Niagara program is a new perspective of learning. You work out for 20-30 minutes every day and you do work right after. I think it's a good thing because it helps a lot of people who don't work out. - Joseph
Every morning we do a 20-25 minute workout. We can ride a bike, run on the treadmill and we can use the stepper. When I am done my workout I feel so awake and more focused. I do more work when done exercising because I feel re-energized. - Ashlynne
The Sparking Life Niagara program is a wonderful way to get in shape and become academically successful. Each morning we are required to do 20 minutes of exercise while wearing a heart rate monitor, then we record our heart rate after every workout. - Jessie
This is a really helpful program for living a healthier lifestyle and doing well with our school work. - Marissa

It wakes me up in the morning and gets me going for the rest of the day. I like how we now have a TV so it's like working out at home. I also like how we can talk to our friends. - Megan
I like to go on some of the equipment and then catch up on some work afterwards. I am also getting used to working out. - Olivia
I like my exercise schedule because it's a good and healthy way to relieve stress and negative feelings. I also like it because it's enjoyable and I have fun. - Marissa
I like that it is in the morning so I exercise and get my body feeling more alert and awake. My exercise in the morning helps me to have a more productive day.  - Ashlynne
I like how it gives me something to do to release some energy. Also, I like how there is a group doing it. - Joseph
Helps me wake up and stay awake during the day. - Martin

Lakeshore Catholic High School Spark Program